Homemade Salmon Sandwich
The last 5 weeks, despite all the corona news, rains, thunderstorms, gusty winds and a bunch of...
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Zucchini Waffle Recipe
🔸 2 medium zucchini ~ 750 g (you can safely take 1 kg) 🔸 2 eggs 🔸 200 g of...
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Fruit Cake
A thesis that is difficult for me to accept all my life, and every time I encounter such a...
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Homemade Solyanka Soup
As a child, I did not like 2 things – eat and sleep 🤷🏻♀ Need...
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Weekend Cheese chips
Refusing bread or sweets for ever seems impossible, primarily psychologically. I know for myself,...
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FRESH VEGETARIAN SALAD
Home made taste Fresh Healthy Vegetarian Salad Recipe: Ingredients⠀ 🔸2 large tomatoes...
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If you start your day with these 5 nutrients you can lose weight more easily
Some foods that you need to consume early in the morning can help you lose weight quickly. These foods are effective in your weight loss process by providing fat burning. What are the nutrients that will help you lose weight? Here are the foods you will add to your diet to help you burn fat
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6 broccoli recipes to help you make peace with broccoli
Although the broccoli is a harbinger of winter, it is a very beneficial food for health, but it is not liked by many people. We have shared 6 recipes of broccoli that will help you make peace with the broccoli.
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Can you lose weight by eating fat?
In ancient times, oils were regarded as monsters. Fatty nutrition is thought to be fat, and carbohydrate was given more space in nutrition, but nowadays this understanding is completely broken. Now there are many studies about fat loss. Ketogenic diet also entered our literature as a different type of high-fat diet. But; Does eating high fat really make you lose weight in a healthy way
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Attention to these 8 warnings if you are making ketogenic diet!
The ketogenic diet is becoming increasingly widespread and the wrong way to know the correct ketogenic diet, we will tell you the advantages and disadvantages of ketogenic diet, who should avoid this diet.
Read More8 Foods That Damage Your Skin
Some nutrients make your skin look healthy, clean and bright, while some nutrients can cause your skin to be lifeless, dry, wrinkled and prone to acne. We listed nutrients that can adversely affect your skin health and...
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High Protein Breakfast Advice
Eating the same things every day at breakfast can be quite annoying. On the other hand, sometimes...
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