Quick Bean and Turkey Italian Meatballs
Timing
Ingredients
- 1 (15 ounce) can butter beans, rinsed and drained
- 1¼ pound extra-lean ground turkey breast
- 1 egg white, beaten
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup Italian bread crumbs
- 1 tablespoon olive oil
Instructions
1. Mash butter beans in a large mixing bowl. Add ground turkey, egg white, onion powder, garlic powder, salt, and pepper; stir until evenly mixed. Fold bread crumbs into mixture evenly. 2. Form the mixture into 1-inch meatballs. 3. Heat oil in a skillet over medium heat. 4. Cook meatballs in hot oil until browned on all sides, 5 to 7 minutes. Cover the skillet and continue cooking until meatballs are no longer pink in the center, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Nutrition Facts
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Values are gathered via the original recipe source and/or estimated by AI. To find accurate nutrition information for your recipe, please consult a licensed nutritionist.
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