Recipe Details

Recipe Goals

20 Minute Sesame Chicken

4 servings20 minutes
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ChickenAsianDinnerChinese
20 Minute Sesame Chicken background
20 Minute Sesame Chicken

Timing

prep time20 minutes

Ingredients

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  • 1½ pound Boneless Skinless Chicken Breast
  • 3 tablespoon All Purpose Flour
  • 3 teaspoon Sesame Oil
  • ¾ cup Low Sodium Soy Sauce
  • 3 cloves of Garlic (pressed or minced)
  • 1 teaspoon Peeled Fresh Ginger (grated)
  • ½ teaspoon 1 teaspoon Sriracha (to taste)
  • 2 teaspoon Corn Starch
  • 2 cup Sliced Mushrooms
  • 1 cup Snow Peas
  • ½ cup Shredded Carrot (I get it from the grocery store salad bar)
  • 2 teaspoon Sesame Seeds

Instructions

1. Serve with your favorite rice (I used Uncle Ben's Brown and Wild Rice Mix) 2. First, use a knife or kitchen sheers to cut the chicken up into pieces that are about 2 bites big. 3. Then toss the chicken in the flour, until it is evenly coated in flour. Next heat a teaspoon of sesame oil in a wok or skillet over medium heat. Once hot, add 1/3 of the chicken, and cook each side for 2 minutes, until browned. Then cook the rest of the chicken in two more batches, adding another teaspoon of sesame oil to the pan each time. Set the cooked chicken aside in a bowl. 4. Whisk the soy sauce, garlic, ginger, sriracha, and corn starch together and then pour it into the same wok or skillet over medium heat. Add the mushrooms, and let cook for 3 minutes, stirring frequently. 5. Add the chicken, and stir to coat it in the sauce. Cook for another 4 minutes. Lastly, add the snow peas, carrot, and sesame seeds. Cook for 2 minutes. (I used this time to make my Uncle Ben's microwaveable rice).

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Recipe by

David Burns Dinner
David Burns Dinner @david-burns-dinner
Originally fromthekittchen.com

Nutrition Facts

Calories230
Amount/Serving
% Daily Value*
Total Fat5.5g
Saturated Fat0.8g
Trans Fat0g
Monounsaturated Fat2g
Polyunsaturated Fat1.5g
Cholesterol80mg
Sodium550mg
Total Carbohydrate11g
Dietary Fiber3g
Total Sugars3g
Net Carbs8g
Protein35g
Vitamin A1500IU
Vitamin C10mg
Calcium40mg
Iron2mg
Potassium700mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Values are gathered via the original recipe source and/or estimated by AI. To find accurate nutrition information for your recipe, please consult a licensed nutritionist.

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