Recipe Details

Recipe Goals

10-Minute Gluten-Free Enchiladas

4 servings10 minutes
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Gluten FreeChickenMexicanDinnerHigh Protein
10-Minute Gluten-Free Enchiladas background
10-Minute Gluten-Free Enchiladas

Timing

prep time5 minutes
cook time5 minutes

Ingredients

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Required Ingredients

  • 15 ounce I can gluten free enchilada sauce or 1 recipe of my gluten free enchilada sauce
  • 12 gluten free corn tortillas
  • 2 cup cooked chicken, shredded or diced
  • 1 cup cheese, shredded ( cheddar, Monterey jack, Colby, etc.)

Optional

  • cilantro
  • beans
  • corn
  • any of your other favorite fillings

Instructions

1. Wrap your gluten free corn tortillas in a paper towel and microwave for 30 seconds to heat them up so they are flexible. 2. Spread about 1/2 cup of enchilada sauce over the bottom of a microwave safe rectangle casserole dish. 3. Mix the chicken with any desired filling ingredients and about 1 cup of enchilada sauce. 4. Dip each tortilla in the remaining enchilada sauce. Fill each tortilla with 2 1/2-3 Tablespoons of filling, and roll. Place in the pan, seam side down, and repeat with the remaining tortillas and filling. 5. Spread any remaining enchilada sauce over the top of the enchiladas. Sprinkle with the shredded cheese. 6. Microwave for 5-7 minutes, or until the cheese is melted, the sauce is bubbly, and the enchiladas are heated through.

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Recipe by

Health Nut
Health Nut @health-nut
Originally fromflippindelicious.com

Nutrition Facts

Calories288
Amount/Serving
% Daily Value*
Total Fat14grams fat
Saturated Fat5grams saturated fat
Trans Fat0grams trans fat
Monounsaturated Fat3.5g
Polyunsaturated Fat3.5g
Cholesterol61milligrams cholesterol
Sodium350grams sodium
Total Carbohydrate24grams carbohydrates
Dietary Fiber3grams fiber
Total Sugars2grams sugar
Net Carbs21g
Protein18grams protein
Vitamin A0mcg
Vitamin C0mg
Calcium0mg
Iron0mg
Potassium0mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Values are gathered via the original recipe source and/or estimated by AI. To find accurate nutrition information for your recipe, please consult a licensed nutritionist.

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