Day 1
Breakfast: BAKED CHEESY EGG AVOCADO CUPS
Snack: CAJUN TRAIL MIX
Lunch: ASIAN CHICKEN SALAD
Snack: CAJUN TRAIL MIX
Dinner: CHICKEN AVOCADO LETTUCE WRAPS
Dessert (optional): CRISPY CHOCOLATE-COATED BACON
Day 2
Breakfast: HAM AND BROCCOLI MINI QUICHE
Snack: CHEESY ARTICHOKE AND SPINACH SPREAD
Lunch: GRILLED SEAFOOD AND AVOCADO SALAD
Snack: CHEESY ARTICHOKE AND SPINACH SPREAD
Dinner: HERB, SCALLION, AND MUSHROOM STUFFED LAMB CHOPS
Dessert (optional): BUTTER PECAN BITES
Day 3
Breakfast: SUNNY SIDE UP EGGS OVER BACON-WRAPPED ASPARAGUS SPEARS
Snack: CHEESY ARTICHOKE AND SPINACH SPREAD
Lunch: ASIAN CHICKEN SALAD
Snack: CHEESY ARTICHOKE AND SPINACH SPREAD
Dinner: CHICKEN CHILI
Dessert (optional): CRISPY CHOCOLATE-COATED BACON
Day 4
Breakfast: HAM AND BROCCOLI MINI QUICHE
Snack: SAVORY SPINACH STUFFED MUSHROOMS
Lunch: SQUASH SPAGHETTI WITH MEATBALLS
Snack: SAVORY SPINACH STUFFED MUSHROOMS
Dinner: HERB, SCALLION, AND MUSHROOM STUFFED LAMB CHOPS
Dessert (optional): MINI RASPBERRY CREAM CHEESE BALLS
Day 5
Breakfast: SUNNY SIDE UP EGGS OVER BACON-WRAPPED ASPARAGUS SPEARS
Snack: SAVORY SPINACH STUFFED MUSHROOMS
Lunch: HERBED CREAMY CHEESE PORK CHOPS
Snack: SAVORY SPINACH STUFFED MUSHROOMS
Dinner: CHICKEN CHILI
Dessert (optional): KETO COFFEE CHOCOLATE CHIP COOKIES
Day 6
Breakfast: PUMPKIN AND CREAM CHEESE PANCAKES
Snack: SAVORY KALE CHIPS
Lunch: SQUASH SPAGHETTI WITH MEATBALLS
Snack: SAVORY KALE CHIPS
Dinner: MEDITERRANEAN SEAFOOD, SAUSAGE AND PEPPER STEW
Dessert (optional): MINI RASPBERRY CREAM CHEESE BALLS
Day 7
Breakfast: CHEDDAR CHEESE AND BROCCOLI MINI QUICHES
Snack: SAVORY KALE CHIPS
Lunch: HERBED CREAMY CHEESE PORK CHOPS
Snack: SAVORY KALE CHIPS
Dinner: THAI-INSPIRED BROILED CHICKEN SKEWERS
Dessert (optional): KETO COFFEE CHOCOLATE CHIP COOKIES
- Homemade Salmon Sandwich - May 20, 2020
- Zucchini Waffle Recipe - May 19, 2020
- Fruit Cake - May 18, 2020