You can speed up your weight loss process with coffee.It can really help you to lose weight! Here is the fat burning coffee recipe that you can easily prepare with the ingredients at home.
Coffee, which helps to lose weight, consists of three basic ingredients in the fat burning foods group: milk, cinnamon and coffee. Let’s look at the benefits of the coffee recipe prepared with these three foods.
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How to Make Fat Burning Coffee
When it is consumed with plenty of water, it helps to eliminate toxins in the body.
There are three basic conditions for burning fat in the body: blood sugar balance, getting enough protein, getting enough calcium.
Cinnamon balances blood sugar and prevents one’s desire for sweet, excessive eating.
What are the ingredients of fat burning coffee?
- 1 glass of water Milk
- 1 sticks of cinnamon
- 1 teaspoon classic Turkish coffee or filter coffee
How to prepare Fat Burning Coffee?
- Be sure to prepare the milk that you will use for fat burning coffee from the night.
- Take the milk and sticks of cinnamon in a small pot and boil over low heat.
- The purpose of doing this is to make sure that cinnamon extracts are left in the milk thoroughly.
- Milk, boil a carriage, and then put the cinnamon in the oven until the morning and leave.
How to Drink Fat Burning Coffee?
The ideal time to drink your fat-burning coffee is 4 or 5 in the afternoon; because during this time the energy drops and the person wants to eat an excessive amount at dinner. Here’s to your coffee, like 4 or 5 o’clock, both to prevent it and to contribute to fat burning.
Make the coffee by re-warming the cinnamon milk you prepared from the night, adding a teaspoon of coffee and stirring.
However, to benefit from the fat-burning coffee, you need to consider a few things:
- You should drink 2 large glasses of water with the coffee, so that the burned fats are thrown out through sweat or urine.
- Never make this coffee with 2-in-1 or 3-in-1 coffee; they are not real coffee; they are chemical mixtures. You must use classic or filtered real coffee.
- To take effect from your body, you should use it regularly for at least 1 week.
- Cinnamon sticks are very comfortable to use but if you are not at home, you can boil the milk with a teaspoon of cinnamon powder.